Mental Health Resources Distress Centre of Ottawa and Region (24/7)Call: 613-238-3311 Text: 343-306-5550 Mental Health Crisis Line 613.722.6914 Youth Services 24/7 Crisis Line 613-260-2360 Bounce Back Ontario Psychology Today Psychology Works Fact Sheets Canadian Mental Health Association Ontario Works Ottawa Public Health - Mental Health Services Mental Health Apps My3What’s Up?7 CupsCalmSmiling MindHeadspaceCBT Thought DiaryMind ShiftiMoodFabulousParticipACTIONStop, Think, Breath